"Systems Protect You More Than Willpower"☕ Intro — Why Daily Resolutions CrumbleDo you ever find yourself making a resolution every New Year, or every Monday, like, "This week, I'm really going to consistently do OO!" only for it to fizzle out after a few days? "Mindfulness with 30 minutes of meditation every day," "Writing for at least 30 minutes, twice a week," "Creating and habituating an exe..
