Subtitle: The Rhythm and Flow of Daily Energy Through the Lens of Performance Psychology, "Time is the Same, But Energy Varies."🌅 Intro: 'I spent the day the same way, so why am I so tired?'As a nurse, my hospital work deeply ingrained in me the importance of 'time management.' Faced with an incessant flow of tasks, emergency situations, and countless patient treatments, I constantly had to hus..
